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Welcome to Yoga

Louisa is a 200hr+ yoga teacher and chartered psychologist. Louisa specialises in introducing people to Yoga and the benefits it brings across their life both on and off the mat. 

Specialising in Vinyasa, Hatha and Yin Yoga, Louisa also builds in flows and salutations throughout the classes and the benefits of regular yoga become apparent. Before long you are hooked into making yoga a big part of your life.​

Book your Yoga class here. 

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Join regular Yoga classes here: 

Sunday: 9.30-10.30am Tower Hall

Monday: 6.15-7.15pm Gilmour Piper

Tuesday: 6-7pm Brightwell Studios 

Relax with Yoga from home, join the Bloom Yoga Collective, now for £29 a month, gain the first month FREE!

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Retreat in Ibiza in 2026. Think sunshine, yoga, gorgeous views and time to rest...

Looking for a freebie? Grab a free mini journal, 3 day meditation or online classes.

Cozy Window Setup

Book in time for you

December is the busiest time of year and to make sure you get the most out of it I am launching three x £5 classes for you to enjoy through this period. Roll out your mat and enjoy. 

Yoga classes in Suffolk, retreat in Ibiza 

Welcome to your space for Yoga in Ipswich, Suffolk. Louisa offers a range of classes and workshops at a number of venues across Ipswich, Felixstowe, Kesgrave and Woodbridge and further into Suffolk.

Louisa is passionate about introducing people to Yoga, eventually they discover a wider path and the amazing benefits of focusing on Yoga and wellbeing. 

Louisa is a 200 hours qualified from Yoga Alliance and 300 hours qualified with World Yoga Alliance and a Chartered Psychologist.

She has also completed further training with: 

  • 10 hours Teaching Yoga to Children and Teens (Yoga2Hear) 

  • 5 hours Teaching Yoga to Seniors (Yoga Medicine)

  • 20 hours Yin Yoga teaching (Yoga Renew) 

  • Chartered Psychologist + Teacher BSc QTS CPsychol

  • Introduction to Counselling Level 1. 

Most importantly Louisa loves sharing Yoga and its benefits with her range of customers, so please take a look at the reviews below, or take a look at my reviews through Google Business. 

"I can massively recommend these yoga classes. If you are new to yoga or exercise, the later Sunday session, is amazing and slowly brings you in and builds you up over the weeks"

C. Hart - Ipswich 

Recent Posts

Explore the Connection Between Yoga and Psychology

YOGA with Louisa Logo

Breathe

My mindfulness blog

Keep up to date on wellness and health here 

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