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Welcome to Yoga

Louisa is a 200hr+ yoga teacher and chartered psychologist. Her mission is bring to yoga and wellbeing knowledge and practice to people who may not have discovered the benefits of yoga before, or are returning to Yoga. 

 

Specialising in Vinyasa, Hatha and Yin Yoga, Louisa also builds in flows and salutations throughout the classes and the benefits of regular yoga become apparent. Before long you are hooked into making yoga a big part of your life.

Book your Yoga class here. 

Start your reflective journey with your free digital journal.

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Start meditation here, with my FREE introduction to mediation package

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Autumn Yoga classes in Ipswich and Felixstowe: 

Monday: 6.15-7.15pm Gilmour Piper, Ipswich 

Friday: 6.15-7.15pm Felixstowe Tennis Club

Sunday: 9.30am-10.30am Tower Hall, Ipswich

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Do you struggle to fit Yoga and exercise into your busy schedule?

Or perhaps you work from home and prefer to practice your Yoga on your lunch break. 

Or maybe you have young children at home and want to get a 30 minute yoga stretch in around nap time? 

Come and join Bloom Yoga Collective - Launching January 2026. 

Join the waiting list here: 

Yoga classes in Suffolk 

I'm so excited that you are here to find out about Yoga in Ipswich, Suffolk. I offer a range of classes and workshops at a number of venues across Ipswich, Felixstowe, Kesgrave and Woodbridge and further into Suffolk.

I love to introduce people to Yoga, eventually you discover a wider path and the amazing benefits of focusing on Yoga and wellbeing. 

Louisa is a 200 hours qualified from Yoga Alliance and 300 hours qualified with World Yoga Alliance.

She has also completed further training with: 

  • 10 hours Teaching Yoga to Children and Teens (Yoga2Hear) 

  • 5 hours Teaching Yoga to Seniors (Yoga Medicine)

  • 20 hours Yin Yoga teaching (Yoga Renew) 

  • Chartered Psychologist + Teacher BSc QTS CPsychol

  • Introduction to Counselling Level 1. 

Most importantly Louisa loves sharing Yoga and its benefits with my customers, so please take a look at the reviews below, or take a look at my reviews through Google Business. 

"I can massively recommend these yoga classes. If you are new to yoga or exercise, the later Sunday session, is amazing and slowly brings you in and builds you up over the weeks"

C. Hart - Ipswich 

Recent Posts

Explore the Connection Between Yoga and Psychology

YOGA with Louisa Logo

Breathe

My mindfulness blog

Keep up to date on wellness and health here 

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