Welcome to Yoga
Louisa is a 200hr + yoga teacher and chartered psychologist, based in Suffolk.
Specialising in Vinyasa, Hatha and Yin Yoga, Louisa also builds in flows and salutations throughout the classes and the benefits of regular yoga become apparent far beyond the mat. Before long you are hooked into making yoga a big part of your life. Take a moment, breathe and enjoy finding more about Yoga and your body.
Join regular Yoga classes here:
Sunday: 9.30-10.30am Tower Hall, Ipswich
Monday: 6.15-7.15pm Gilmour Piper, Ipswich
Relax with Yoga from home, join the Bloom Yoga Collective.
Regular Yoga on your terms.
Currently £19, including a full library & monthly live class.
Start your wellness journey for free here.
Download your FREE 52 wellness journal here.
Bringing it back to you...
We’ve created two very different experiences for 2027, each shaped by its setting and season.
Every retreat will include twice-daily yoga, beautiful food prepared by a private chef, circles and somatic practices, meaningful conversation and plenty of time to rest - but each one has its own energy.
Here’s what’s coming:
Vida Lenta 1-5th October 2026 - SOLD OUT
All Videos
❤️❤️ 20 min | Morning movement
❤️❤️ 20 min | Morning movement
❤️ 20 min | Gentle morning stretch through
18 minute | Yoga for Hip Opening and Stretching | Suitable for beginners and regular practice
Yoga classes in Suffolk, retreat in Ibiza or Italy.
Welcome to your space for Yoga in Ipswich, Suffolk. Louisa offers a range of classes, workshops at a number of venues across Ipswich, Felixstowe, Kesgrave and Woodbridge and further into Suffolk.
Louisa is passionate about introducing people to Yoga, eventually they discover a wider path and the amazing benefits of focusing on Yoga and wellbeing.
Louisa is a 200 hours qualified from Yoga Alliance and 300 hours qualified with World Yoga Alliance and a Chartered Psychologist.
She has also completed further training with:
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10 hours Teaching Yoga to Children and Teens (Yoga2Hear)
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5 hours Teaching Yoga to Seniors (Yoga Medicine)
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20 hours Yin Yoga teaching (Yoga Renew)
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30 hours Rocket teacher training (Rocket academy with Amber Jean).
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Chartered Psychologist + Teacher BSc QTS CPsychol
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Introduction to Counselling Level 1.
Louisa offers private yoga experiences for hen parties in Suffolk, providing a fun, relaxed, and memorable activity for the bride-to-be and her friends. Each hen do yoga session is beginner-friendly and tailored to your group, making it a perfect addition to a special celebration.
FREE SELF CARE GUIDE HERE
Most importantly Louisa loves sharing Yoga and its benefits with her range of customers, so please take a look at the reviews below, or take a look at my reviews through Google Business.
